The Grit Games Virtual Competition* is designed to kick off our OCR season with an event that ANYONE from ANYWHERE can participate in. Like The Grit Games, the Virtual has 5 events spaced out over 4 weeks. See below to learn more about Pro vs Open Divisions, event formats, end more.
*This is a Grit Games Pro qualifier event
The 5 Events
1. STRENGTH - “So Over This”
Max reps of Over The Shoulders in 5 minutes performed with a sandbag or dead ball.
2. SPEED - “Your Everyday 5k”
5k run on a 400m track.
3. Obstacle - “Hang Time”
Max dead hang.
4. OCR - “Psych”
75 - Wall Balls
50 - Box over Burpees
25 - Strict Pull ups
5. ENDURANCE - “Party Mile”
One mile farmers carry for time.
*10 burpees every time weights drop.
check back often
We will post tips, updates, and information here as it is released.